Employee Assistance and Mental Health Program​

Helping people be their best

These webinars will help you focus on positive outcomes through clinically validated methods and online tools.

Helping people be their best

These webinars will help you focus on positive outcomes through clinically validated methods and online tools.

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Skill Building Webinar: Different Brains, Unique Strengths

Brains are wired in countless ways. In this 30-minute skill building webinar, we’ll explore what neurodiversity is, why it matters, ...

Skill Building Webinar: Meal Planning for Better Living

Healthy eating doesn’t have to be complicated, or costly. In this 30-minute skill building webinar, you’ll learn how mindful meal ...

Skill Building Webinar: Bucket List Brilliance

In the rush of everyday life, personal growth can easily take a back seat, but with the right strategies, you ...

Skill Building Webinar: Facing Change

Change is inevitable, but the resilience to process and handle change is a skill. Watch this skill building webinar and ...

Skill Building Webinar: From Conflict to Collaboration

We spend most of our waking hours at work—and the quality of our relationships can make or break that experience ...

Skill Building Webinar: Journey toward Happiness

Research shows that happy people feel better, perform better, and live better. But why is this the case, and how ...

Skill Building Webinar: Empowering Your Financial Wellness

Presented by Beth Marshall, a transformational trainer and Certified Money Breakthrough Method Coach, this session will explore practical strategies for ...

Skill Building Webinar: New Beginnings

Learn practical strategies to setting SMART goals and how to achieve success as you define it in this month's skill ...
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