Members Assistance Program and Mental Health for Members and Family Members
Welcome to the new look and feel of our resource hub!
Members Resource Center
Newsletter
Empowering you with engaging content on today’s trending topics in the world of health and wellbeing.
Work-Life
These resources are designed to assist you to successfully build a career and build a life.
Webinars
These webinars will help you focus on positive outcomes through clinically validated methods and online tools.
Season Specific
Resources to help you navigate seasonal changes throughout the year such as how to work from home with kids, handling back-to -school, and how to cope with the holidays.
Service Guides
Information and resources that help you better manage the issues that impact your personal and professional wellbeing. Also, legal consultations and online forms.
Crisis
Dealing with a traumaticevent and its aftermath can be traumatic. Remember that you are never alone. Here are some useful resources to help prepare and protect yourself and your loved ones.
Mental Health
These free and confidential resources help your or a loved one navigate emotional, psychological, and social wellbeing. And how to handle stress and make health choices.
Additional Resources
Access additional resources, articles, training, and more.
after-hours answering service available 800-395-1616
Phone
800-395-1616
6 am – 8 pm PT
8 am – 10 pm CT
9 am – 11 pm ET
Monday – Friday
Short-Term Counseling and Work-Life Resources
Life presents us with challenges at work and at home on a daily basis. You do not have to face these alone, even if you’re far away.