Employee Assistance and Mental Health Program‚Äč

Helping people be their best

These webinars will help you focus on positive outcomes through clinically validated methods and online tools.

Helping people be their best

These webinars will help you focus on positive outcomes through clinically validated methods and online tools.

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Skill-Building Webinar: Prioritizing You: Unveiling the Power of Self-Care

Skill-Building Webinar: Prioritizing You: Unveiling the Power of Self-Care

This webinar will aim to help you prioritize your well-being and avoid feeling drained amidst the hustle and bustle of ...
Skill-Building Webinar: Rediscovering Joy: A Blueprint for Busy Adults

Skill-Building Webinar: Rediscovering Joy: A Blueprint for Busy Adults

This webinar will aim to help you reconnect with what truly matters and create a practical, enjoyable plan to infuse ...
Skill-Building Webinar: New Year, Healthier You!

Skill-Building Webinar: New Year, Healthier You!

This webinar will aim to help you face the challenges of making healthy changes head-on, and learn some strategies to ...
Rediscovering Joy: A Blueprint for Busy Adults

Rediscovering Joy: A Blueprint for Busy Adults

This skill-building webinar aims to create more awareness around some of the more common saboteurs and how to combat them ...
New Year, Healthier You!

New Year, Healthier You!

This skill-building webinar aims to create more awareness around some of the more common saboteurs and how to combat them ...
Skill-Building Webinar: Are Your Saboteurs Getting in the Way of Your Relationship

Skill-Building Webinar: Are Your Saboteurs Getting in the Way of Your Relationship

This skill-building webinar aims to create more awareness around some of the more common saboteurs and how to combat them ...
Skill-Building Webinar: Finding Meaning and Purpose

Skill-Building Webinar: Finding Meaning and Purpose

Learn tips and strategies for parenting through stressful times of change ...
Skill-Building Webinar: Effective Parenting Strategies Through Times of Change

Skill-Building Webinar: Effective Parenting Strategies Through Times of Change

Learn tips and strategies for parenting through stressful times of change ...