Employee Assistance and Mental Health Program​

Find the work-life support you need

Work-life resources are designed to guide members on how to balance work and life and build success throughout both. Popular topics include legal, financial, and childcare.

Find the work-life support you need

Work-life resources are designed to guide members on how to balance work and life and build success throughout both. Popular topics include legal, financial, and childcare.

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Tips for Helping Your Family Get Back to School

Prepare your family for the new school year with these helpful tips. Start routines early, meet the teacher, host a ...
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Coping with Back-to-School Stress: Tips for Parents and Children

Feeling stressed about going back to school? Discover tips to manage stress and anxiety for parents and children. Learn how ...
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Easy Steps for Adults Going Back to School

Returning to school as an adult can be a huge undertaking and a challenge. Stress, motivation, financial concerns, and other ...
How to Work From Home With Kids

How to Work From Home With Kids

As remote and hybrid work becomes more common, modern families have transformed the way they work, travel, relax, and learn ...
LGBTQ+ Support and Resources for Higher Education

LGBTQ+ Support and Resources for Higher Education

The transition to college can be a particularly challenging time for many LGBTQ+ students ...
How to Navigate Coming Out as an LGBTQAI+ Adult at Work and Home

How to Navigate Coming Out as an LGBTQAI+ Adult at Work and Home

People come out at all ages and all stages of life. Coming out as queer is a very personal process, ...
Encouraging Workplace Diversity

Encouraging Workplace Diversity

The workplaces of the 21st Century are becoming increasingly diverse. Most organizatons employ a variety of people of different cultural ...
How to Support Your Child Coming Out as LGBTQIA+

How to Support Your Child Coming Out as LGBTQIA+

Coming out can be a scary, emotional experience at any age. For kids, this pivotal moment in their lives can ...