Employee Assistance and Mental Health Program​

Skill Building Webinar: Focus, Productivity and Procrastination

Homepage / Resources / Webinars

Skill Building Webinar: Focus, Productivity and Procrastination

Recognizing the pull of different sections of our brain and choosing to pay attention to behaviors consistent to our values can improve productivity and focus.

Stay up to date and informed with the latest
trending topics and articles

EAP News September 2023

EAP News September 2023

September 2023 Newsletter ...
EAP News August 2023

EAP News August 2023

August 2023 Newsletter ...
Skill-Building Webinar: Effective Parenting Strategies Through Times of Change

Skill-Building Webinar: Effective Parenting Strategies Through Times of Change

Learn tips and strategies for parenting through stressful times of change ...
EAP News July 2023

EAP News July 2023

July 2023 Newsletter ...
EAP News June 2023

EAP News June 2023

June 2023 Newsletter ...
Skill-Building Webinar: Taking Care of Your Mental Health Day-to-Day

Skill-Building Webinar: Taking Care of Your Mental Health Day-to-Day

Learn about the direct effect and influence on how implementing healthy habits buffers stress and maintains overall mental health ...
Help Your Family Survive a Permanent Change of Staion (PCS)

Help Your Family Survive a Permanent Change of Staion (PCS)

We understand how big of a task a PCS move is for our service members and their families. As a ...
Help Veterans Succeed in Civilian Life

Help Veterans Succeed in Civilian Life

Our active-duty military bravely serves and protects our country, but their challenges don't end when they return home ...