Employee Assistance and Mental Health Program​

Stop Counting Sheep & Improve Your Sleep

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Stop Counting Sheep & Improve Your Sleep

Learn, develop, and practice new skills to improve your mental fitness with healthier sleep practices. In this informative, coach guided session, you will learn how to increase the quality of your sleep, and how to prepare yourself to fall sleep by calming your body and quieting your mind.

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Uprise Health Traditional EAP Orientation (Spanish)

Uprise Health Traditional EAP Orientation (Spanish)

EAP Orientation for Members to help Employee Personal Problems in the Workplace ...
EAP and Work Life Services Overview

EAP and Work Life Services Overview

Digitally Enabled Employee Assistance Program (EAP) Employee Orientation ...
2023 Mental Health Awareness Activity Calendar

2023 Mental Health Awareness Activity Calendar

More individuals are talking openly and honestly about mental health and are advocating for improving our nation’s mental health care ...
Encouraging Workplace Diversity

Encouraging Workplace Diversity

The workplaces of the 21st Century are becoming increasingly diverse. Most organizatons employ a variety of people of different cultural ...
Online Peer Support Groups

Online Peer Support Groups

Get support when and where you need it. Join an Online Peer Support Group to learn about new ways to ...
Financial & Legal Services

Financial & Legal Services

Your EAP can help you manage your financial life and provide you with personalized guidance so you can successfully achieve ...
EAP Counseling: What to Expect

EAP Counseling: What to Expect

The EAP is a short-term solution to help you navigate a variety of life’s challenges ...
Child & Parenting Support

Child & Parenting Support

Balancing work and home life can be stressful for today’s busy families ...